At Abbington House, we believe that true recovery comes from healing the whole person—mind, body, and spirit. Our holistic therapies are designed to complement traditional treatment methods by addressing all aspects of an individual’s well-being. We understand that addiction often affects every part of a person’s life, and our holistic approach ensures that no part is left untreated.

Our range of hollistic therapies include;

• Yoga,
• Meditation,
• Sound therapy/gong bath, breath work,
• Qigong, Reiki, Art Therapy

These therapies help clients reconnect with themselves, manage stress, and find inner peace. Yoga and meditation, for example, help restore balance and calm the mind, while gong bath therapy provides deep relaxation and healing through sound. Art and music therapies offer creative outlets for emotional expression, giving clients new ways to explore and release their feelings.

What makes Abbington House’s holistic therapy unique is our personalised approach. We tailor these therapies to meet each individual’s needs, integrating them seamlessly with mental health support and traditional therapies like CBT and DBT. Our team understands that healing isn’t just about stopping substance use—it’s about rediscovering a sense of self and finding a path to inner peace and fulfilment. Whether you are engaging in a calming meditation session or exploring your emotions through art, holistic therapy at Abbington House helps you regain control over your life and begin to thrive, not just survive.