Alcohol Rehab
At Abbington House, we understand how alcohol addiction can impact relationships, career, and health. We can help you regain control of your drinking and live healthier. Whether facing physical dependence or emotional triggers, we offer personalised care to support your recovery.
Taking Control of Your Drinking with Alcohol Rehab
If you’re here, then it’s likely you or someone you care about is struggling with an alcohol use disorder. If you’re concerned about your own drinking but feel anxious at the thought of treatment, keep reading to find out what to expect from our programme and how we can help. If you’re seeking alcohol treatment on behalf of a loved one, you’re probably feeling overwhelmed by treatment options and you want to ensure they receive the best care and support.
On this page we’ll explain what alcohol rehab treatment at Abbington House entails and what we do to support our clients on this journey.
Treatment Overview
Treatment Overview
Treating the Whole Person
When someone develops an alcohol use disorder, it’s usually a sign of deeper issues, and alcohol has become a way of coping with these challenges. At Abbington House, it’s our job to help you understand what’s driving this behaviour and we do so by adopting a comprehensive, holistic approach to treatment. This means we help to address and heal the physical, psychological, emotional and spiritual factors contributing to your alcohol use disorder and provide you with the tools you need to maintain your recovery once you leave us.
Physical Recovery
Detox and Managing Withdrawal Symptoms
A medically supervised alcohol detox involves safely managing the withdrawal symptoms that occur when you stop drinking alcohol. This phase can be challenging for many of our clients, which is why we place a strong emphasis on symptom management to ensure that the process is as safe and comfortable as possible.
Rest, Nutrition and Support During Detox
Many people underestimate the importance of rest, proper nutrition and mental health support during this phase of treatment. At Abbington House, we’ve made sure your environment is comfortable and homely to support recovery so you can focus on healing.
Our medically supervised detox means that any necessary interventions are provided promptly, all within our safe and comfortable accommodation, so you don’t have to leave the clinic to receive the care you need. We provide nutritious food available at meal times as well as healthy snacks and we’re very fortunate to have a medical team on hand to offer round-the-clock care. Our goal is to ensure you feel properly cared for and supported during this challenging stage of the recovery process.
Mental Recovery
Mental Recovery
Costa Chacholiades - Senior Therapist
Building a Strong Foundation for Lasting Recovery
Alcohol addiction is both a symptom of a problem and a temporary solution to emotional pain, trauma and stress. Addressing the underlying causes of addiction requires treatment that is tailored to each clients’ personal experiences.
At Abbington House, our comprehensive treatment programme combines evidence-based and holistic therapies designed to help support long-term mental and emotional wellbeing whilst also creating a strong foundation for long-term recovery.
Some of these include:
- One-on-one therapy
- Group therapy
- Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT)
- Holistic therapies such as art therapy, mindfulness, meditation and reiki.
By engaging with these therapies you will develop the skills and insights needed to rebuild your life after rehab and maintain your sobriety with confidence.
Aftercare
Finishing alcohol rehab is a huge accomplishment, but that’s not where your journey ends. Ongoing support is essential to maintaining sobriety and coping with those early days in recovery.
Going from the structure and security of an addiction rehab centre back to reality can be difficult for some individuals. At Abbington House, we provide aftercare support to help our clients transition back into their everyday life. This typically includes additional addiction therapy or support groups to ensure that each person has the tools they need to stay on track.
For those who need more structure after treatment, sober living or continued outpatient treatment can provide a safe and stable space to reinforce recovery habits.
Maintaining Recovery
Sobriety has to be sustainable in order to be successful, and our programme is designed to ensure our clients leave rehab with a realistic long-term plan to maintain their newfound recovery.
Engaging with the Programme and Continuing the Work
The journey to recovery continues long after leaving rehab. It’s important that you engage with our therapeutic programme and attend support groups in order to practice the skills learned in treatment. These skills play a vital role when it comes to relapse prevention and encouraging person growth. It may feel like a lot of work, but your recovery is worth it.
The Recommended Length of Alcohol Rehab Treatment
Research suggests that the most effective treatment duration for alcohol addiction is at least 28 days. This allows enough time to address both the physical and psychological aspects of addiction, develop healthy coping mechanisms, and establish a solid recovery plan.
Many people opt for detox-only programmes, however, developing new coping strategies to prepare you for life outside of rehab is a vital part of the process which is why we believe our clients will benefit most from longer stays depending on their specific needs and recovery goals.
However, treatment is not one-size-fits-all. Some individuals may require longer stays to fully benefit from the structured support of an alcohol rehab centre. At Abbington House, we work with each person to determine the right length of stay based on their needs and circumstances.
Supporting Loved Ones
Addiction is very often referred to as a ‘family disease’ and impacts everyone around you. Whilst we’re stuck in the cycle of addiction, we’re often unaware of the emotional pain, stress and trauma our loved ones are experiencing. Facilitating honest and open conversations between family members and helping them heal is a huge part of the recovery process.
Family involvement can greatly improve recovery outcomes because support from loved ones provides people with the motivation to continue their journey, as well as offering accountability, and a sense of connection that strengthens long-term sobriety. However, it’s important for family members to have their own space to heal and process their experiences.
Addiction can strain or even break relationships, which can lead to resentment, hurt and mistrust. Acknowledging and addressing these issues is so important if you want to rebuild a healthy family dynamic. Open communication, boundary-setting and professional guidance by our therapists can help you restore the relationships damaged by addiction.
We offer support for families through:
- Family therapy to facilitate open and honest conversations
- Education on addiction and recovery to help loved ones better understand addiction and recovery
- Support groups for families to connect with other people facing similar challenges
Providing useful resources for both clients and their loved ones, means we can help their families heal together, giving them another chance at a stronger family unit.
When should I seek treatment?
A harmful misconception is that you should wait until you hit rock bottom before seeking help. However, for many people, rock bottom is far too late. Instead, recognising some of the common signs of alcohol use disorder can help you detect the problem early. Alcohol addiction is a gradual illness so these signs might not appear obvious at first. Changes in behaviour such as neglecting responsibilities, withdrawing from loved ones or continuing to drink despite the consequences often indicate a problem. Secrecy around drinking, hiding alcohol or making excuses for excessive drinking are also signs you should not ignore.
How long does treatment last?
Your treatment length will depend on a few different factors, such as your detox requirements, whether you have any co-occurring disorders that need to be addressed and how your personal circumstances such as work and home life. We appreciate that not everyone will be able to commit to a 28-day programme, which is why our recovery plans are built around you and your needs.
Will I be able to drink again?
It can be difficult to imagine a life without alcohol, especially if you’ve become physically and emotionally dependent on drinking as a way to cope. People who suffer from drug and alcohol addiction are unable to control their alcohol or substance use without falling back into the cycle of addiction. However, the aim of our treatment is to help our clients live fulfilling lives without the need to rely on alcohol.
Can alcohol addiction go away without treatment?
It’s possible to stop heavy drinking without treatment, but once alcohol use has reached the addiction stage, it becomes extremely difficult to stop without professional help. This is because an alcohol use disorder usually means a person has developed a physical dependence on alcohol and sudden cessation can cause dangerous withdrawal.
What are the biggest benefits of private alcohol rehab treatment?
Choosing private rehab treatment for alcohol addiction goes beyond physical detox. To truly overcome an illness as debilitating as alcohol addiction treat the psychological and emotional factors that are contributing to it. Understanding triggers and how to cope with them outside of a rehab setting is central to achieving and maintaining long-term recovery.
How much does alcohol rehab cost?
The cost of rehab depends on the length of your programme. For example, if you require detox, this means a longer residential stay is recommended. Similarly, if your addiction is severe, you may feel you need additional therapy.