Introduction Trauma and addiction are deeply interconnected issues that impact countless lives across the UK. According to recent studies, around 70% of individuals in substance misuse treatment services report past trauma or adverse childhood experiences. At Abbington House, we understand that for many, addiction is a coping mechanism, a way to numb pain or escape difficult memories. Jeanette, our EMDR (Eye Movement Desensitisation and Reprocessing) and trauma specialist, brings a unique perspective and a wealth of experience to our team. Here, she shares insights into the importance of trauma-informed care in addiction treatment.
For many, trauma lies at the root of addiction. Experiences such as childhood abuse, neglect, or witnessing violence can leave emotional scars that are difficult to heal. Research suggests that individuals with unresolved trauma are significantly more likely to develop substance use disorders. In fact, a study by Public Health England shows that nearly 60% of those seeking treatment for addiction have experienced trauma at some point in their lives.
As Jeanette explains, “I believe trauma is often at the heart of addiction. People turn to substances to cope with pain they can’t face, pain that may have been buried for years. If we don’t address that underlying trauma, we’re only treating part of the problem.”
Trauma-informed care recognises the impact of past trauma on a person’s behaviour and choices. It is an approach that prioritises understanding, compassion, and empathy, ensuring that clients feel safe and supported as they confront painful memories.
Jeanette, with her extensive background in trauma therapy, emphasises the importance of this approach: “Healing trauma is possible; it’s about processing pain in a safe, controlled way. At Abbington House, we create an environment where people feel secure enough to face the difficult emotions they’ve been suppressing.”
Our team uses various therapeutic techniques, including EMDR, a scientifically supported method that helps clients reprocess traumatic memories. This process reduces the emotional impact of these memories, allowing individuals to move forward without being haunted by their past.
EMDR has proven to be highly effective for those suffering from trauma. In EMDR sessions, clients are guided through a process that allows them to reprocess traumatic memories with less distress. Over time, these memories lose their power, enabling clients to gain control over their emotional responses and move away from self-destructive behaviours.
“Through EMDR, clients can process their pain in a way that doesn’t overwhelm them. It’s a powerful tool,” Jeanette explains. “Seeing someone come out the other side of trauma, with a renewed sense of self, is incredibly rewarding.”
EMDR is particularly beneficial for individuals who have tried traditional talk therapy but struggled to make progress. It allows clients to engage with their trauma without having to relive it fully, offering a gentler approach to confronting difficult experiences.
Abbington House takes a holistic approach to recovery, addressing not only the addiction but the underlying issues that may have led to it. Our programme includes:
Jeanette emphasises the importance of this multi-faceted approach, saying, “Addiction recovery isn’t just about stopping a behaviour. It’s about understanding why it started in the first place, addressing that root cause, and creating new, healthier ways to cope.”
Statistics from the Mental Health Foundation reveal that 1 in 3 adults in England have experienced traumatic events. Among those, a significant number report using substances to cope with the emotional aftermath. With addiction affecting over 3 million people in the UK, it’s clear that many are in desperate need of support that addresses both their substance use and their past trauma.
As Jeanette points out, “Many people come to us feeling broken, as though their trauma defines them. Our job is to help them realise that they are more than their past. There is hope, and there is healing.”
Trauma can feel like an unshakeable burden, but with the right care and support, recovery is possible. At Abbington House, we believe in a comprehensive approach that combines trauma-informed care with addiction treatment, helping clients to rebuild their lives with a renewed sense of purpose and self-worth.
“Our work isn’t just about helping people stop using substances,” says Jeanette. “It’s about helping them find themselves again, about showing them that they can live a life free from the weight of their past.”
If you or someone you love is struggling with addiction and trauma, know that you are not alone. At Abbington House, our compassionate team is here to support you every step of the way.
Ready to Begin Your Healing Journey?
Contact Abbington House today to learn more about our trauma-informed approach to addiction treatment and how we can support you or your loved one on the path to recovery. As Jeanette says, “Healing is possible. You don’t have to carry the weight of your trauma forever.”
It´s time…
I am here, my team is here for you.
