Shame isn’t just something people feel because of their addiction. For most, it’s the reason they haven’t asked …
Shame isn’t just something people feel because of their addiction. For most, it’s the reason they haven’t asked …
The 2026 gambling reforms regulate the industry. They don’t reach the people who are already addicted. A treatment …
Forgiveness came from your family. It hasn’t come from you yet. This piece looks at why guilt persists …
Most people try willpower first. When it doesn’t hold, they blame themselves. The truth is simpler: willpower addresses …
Codependency is when someone else’s addiction starts to shape your thoughts, decisions, and daily life. Learn how it …
Used your EAP sessions but still struggling? Short-term counselling can help early on, but addiction often needs a …
I used cannabis every day and told myself it wasn’t a problem for years. It was only when …
A reflection on what emerges in the room when working with sound, how people respond, what shifts, and …
Abbington House accepts referrals from GPs, psychiatrists, therapists, EAP providers, and other healthcare professionals. This page explains what …
I was surrounded by the language of recovery before I understood what recovery meant. This is what I …